Thu, 13 January 2011
Full In House Competition recap with Caleb and Jason.
Interivew with Men's Rx 2nd Place Finisher Ian Dempsey.
Fun and shenanigans...
Tue, 11 January 2011
The Jay and Leb show!***
- How to train for more strength gains.
- Why CrossFitters are badass!
- So much more!
***lots of fun and shenanigans!
Thu, 6 January 2011
Caleb stops by the studio...naturally, insanity ensues...
Followed by our interview with Jason Murphy taken from his Sunday Chat.