Albany CrossFit Radio

Wed, 2 May 2012

CrossFit for HOPE - June 9th, 2012 at Albany CrossFit

we talk very maturely about this...yeah right...

Direct download: ACF_Radio_-_Episode_18.m4a
Category:general -- posted at: 9:50 PM

Sat, 25 February 2012

Road Trip!

Direct download: ACF_Radio_Episode_16.m4a
Category:general -- posted at: 5:09 PM

Tue, 14 February 2012

We recap an amazing day at Albany CrossFit!

Direct download: Post_Game_Throwdown.mp3
Category:general -- posted at: 3:05 PM

Tue, 14 February 2012

Mid-Day Show from the February 11th Tri-State Competition.

Direct download: Mid_day_Throwdown_Show.mp3
Category:general -- posted at: 3:02 PM

Thu, 9 February 2012

Discussing the Throwdown with B. Cody, Jonelle, and Caleb.

Direct download: XFIT_INTERVIEW.mp3
Category:general -- posted at: 4:50 PM

Thu, 9 February 2012

Getting ready for our huge event this Saturday, February 11th, at Albany CrossFit!

Direct download: ThrowdownPreviewshow.mp3
Category:general -- posted at: 4:41 PM

Sat, 5 November 2011

Revival, Fall Face Off, and Candy!

Direct download: ACF_Radio_-_Episode_16.m4a
Category:general -- posted at: 1:15 AM

Tue, 20 September 2011

Lots of Nutrition Talk

Direct download: Episode_15.mp3
Category:general -- posted at: 7:44 PM

Tue, 23 August 2011

Interview with the P-Dog!

(Highly Inappropriate)

Direct download: Episode_14.mp3
Category:general -- posted at: 5:03 PM

Wed, 10 August 2011

Leb, Murph, and Jason spend a Friday Night together.

Direct download: Episode_13.mp3
Category:general -- posted at: 5:25 PM